We already described what you can do to prepare for the egg freezing cycle in our previous blog. There are some rules to follow during and after your egg freezing procedure as well. We list them here to help you understand what adjustments you may make.

During the stimulation:

• Decrease or avoid exercising – especially high impact exercises
• Don’t smoke (including cannabis). Smoking is proven to have a negative effect on your ovaries.
• Decrease or eliminate alcohol and caffeine.
• It’s recommended to avoid unprotected sex during stimulation as there is a risk of getting pregnant