By Constance McGraw, MPH

What is Ovulation?

Ovulation is the release of a single mature egg from the ovaries and is pertinent for getting pregnant. This typically occurs 36-40 hours after a surge in luteinizing hormone (LH). The released egg travels through the fallopian tube, remaining viable for just 12-24 hours unless fertilized by sperm.

To enhance your chances of conception, tracking your menstrual cycle, along with observing ovulation signs like cervical mucus and utilizing ovulation tests, can help pinpoint the optimal time for intercourse. If you need help of a fertility specialist, book a consultation with one near you.